Are you ready to become stronger, fitter and healthier? I am a qualified Personal Trainer and Nutritionist with a passion for working with women to achieve their fitness and lifestyle goals.
I work with clients to create positive habits to energise, build confidence and get fit, leading to long term physical and emotional good health.
KEEP STRONG, GET FIT, FEEL GOOD
It is so important for your overall health and happiness to keep your mind and body healthy and strong. I would love to work with you to help you do this. Workouts will be 1:1 in a public space, in your home or online, using free weights as well as your body along with a bit of music to get you going! Each workout is tailor made to suit you needs and help you accomplish your goals.
Get in touch and start your fitness journey today.
Areas I cover for 1-2-1 sessions:
Winnersh and surrounding areas
Online workouts take place via Zoom
Contact me for more details